Hollis is an impassioned and inspirational Nutritional Therapy Practitioner and Intuitive Health Coach with over five years experience in the fields of nutrition, health coaching, kinesiology and energy work. She is currently located in San Jose del Cabo, Baja, Mexico and works with clients online and in-person.
Hollis is a gifted intuitive and uses her empathy and compassion to connect deeply with her clients working to dissolve the physical, emotional, and spiritual blockages contributing to their health challenges. She guides clients through individual and group programs. Clients reach their health goals using practical and bio-individual nutritional therapy and intuitive health coaching guidance and support.
Working with Hollis is empowering and transformational, and the results last.
Hollis’ formal education is in biology and physiology. She has earned multiple certifications since getting her BS in Biology from Oregon State University in Nutritional Therapy, Health Coaching, The Art of Muscle Testing, and Emotional Freedom Technique.
She has personally used nutritional therapy and intuitive health coaching to restore her own health, fully recovering from debilitating anxiety, depression, chronic digestive problems, a pituitary tumor, and mercury toxicity from having had 17 mercury amalgams since she was a child.
Benefits of Nutritional Therapy and Intuitive Health Coaching
- Manage and reverse symptoms from conditions such as insulin resistance and Type II diabetes, Autoimmune disorders, ADD/ADHD, depression, anxiety, addictions, and more
- Sustainable weight loss
- Safe and effective detoxification
- Increased and sustained energy
- Better and more restful sleep
- Boosted immune system
- Mental clarity
- Improved moods
- Decrease anxiety
What Clients Come To Me For…
- Fatigue, loss of energy and vitality (hypothyroidism, insomnia, loss of libido, unable to concentrate, etc.)
- Weight management
- Digestive problems – (IBS, constipation, indigestion, bloating, Crohn’s disease, Ulcerative Colitis, etc.)
- Food allergies and intolerances (and the MANY associated symptoms)
- Skin imbalances (eczema, psoriasis, acne, rosacea)
- Hormone imbalances (PMS, menopause symptoms, endometriosis, PCOS, prostate issues)
- Nervous system disorders (headaches, migraines, depression, anxiety)
- Addictions (drugs, alcohol, sugar, food, eating disorders)
- Musculoskeletal issues (osteoarthritis, gout, osteoporosis, rheumatoid arthritis)
- Immune conditions (Seasonal allergies and autoimmune diseases of ALL kinds: MS, Hashimotos Thyroiditis, Type I Diabetes, autoimmune hepatitis)
- Sports performance (improving stamina and performance, training for a specific event, identify ideal diet for body type and exercise)
What You Will Learn…
- How to detoxify safely and effectively, thus addressing the root of your symptoms
- You will shed layers of physical and emotional ‘weight’ and toxins
- The right foods to eat that will make you feel energized, satisfied, and vibrant
- How to optimize digestion so you can replenish nutrient deficiencies and repair biochemical imbalances
- Self-care practices that when practiced regularly will aid in physical, emotional, and mental transformations
Nutritional Therapy and Intuitive Health Coaching will help you transform your life by teaching you how to nourish your body with whole foods, self-care practices, healthy relationships, creative expression, spiritual connection, and work you love.